Health Anxiety Group

Are you struggling with fears related to the Covid 19 Pandemic? Worried about your health or the health of loved ones? Having difficulty coping with isolation at home?

The truth is we should be experiencing some fear and anxiety right now. Together, we can  help cope with this extraordinary time.

Through a secure video connection using Zoom we will connect one time per week for an hour.

 

Group time will include skills related to acceptance, coping and catastrophic thought reframing.

There will also be ample time to share with each other your personal worries, what is working for you to cope with the pandemic and where you are struggling. 

 

 

Booking is easy through the site. You can book as many or as little sessions as you feel you need.

 

Once scheduled I will send you consent paperwork to sign and fill out in advance. 

You do not need to be a current client to access this group. 

 

Included in the scheduling process is the need to use a credit card to secure your appointment time. 

 

If less than 4 people are scheduled for the group it will not take place.  

This group is available to those residing in the states of Colorado, Hawaii, Iowa, Nebraska and Washington.

 

I reserve the right to decline services to individuals based on my own assessment. This includes asking a group member to leave group or removing them to preserve the safety and well being of the other group members.  

You can log into the group following a link and password I will provide through secure messaging on your desktop, laptop, tablet or smart phone. 

 

Tablets and smartphones will require downloading of the Zoom app.  

Online therapy is not for everyone. Please contact the nearest emergency room, 911 or a suicide hotline if you or someone you know is experiencing suicidal thoughts or you are in a life threatening situation.

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