LisaWatson, LICSWSep 10, 20194 minMindfulness; the simple and complex skill sweeping the mental health world. All of this lives in my head, this acquired knowledge on mindfulness. I am not a neuroscientist, I am not a mindfulness expert. However,...
LisaWatson, LICSWSep 4, 20192 minTip for Managing Relationship ConflictJust one question during conflict can uncover the path to resolution.
LisaWatson, LICSWJul 21, 20192 minVirtual or Online Therapy- Is it for you?Explore your options, there is a right therapist and a right mode of therapy out there for you!