LisaWatson, LICSWDec 26, 20191 minNew Year, Same YouWith the New Year around the corner our minds can turn to the tradition of the New Year Resolution. What do we want to start doing? Stop...
LisaWatson, LICSWNov 23, 20192 minHarmful Core Beliefs and What We Can Do With ThemWe all have a set of beliefs that act as an operating system within us. These beliefs generally develop out of early and significant life...
LisaWatson, LICSWSep 14, 20192 minNetflix and HealEmotional healing and well being can come from some pretty unexpected and easy to access places.